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This is also a great recipe for a slow cooker!

Steak or Chicken Fajitas

 (Serves 2)

 

7 oz. chicken or beef, sliced into strips

1 bell pepper, sliced

1 onion, cut into rings

2 cloves garlic

Taco or Mexican seasoning

1/2 cup chicken broth

Salt and pepper to taste

In non-stick skillet, cook broth, onion and pepper on medium heat until the vegetables begin to wilt, then cook additional 5 - 7 minutes.  Add beef or chicken and garlic and cook 5 more minutes, or until meat is almost cooked through.  Add taco seasoning and cook until liquid is almost gone.  Add salt and pepper to taste.

My taco seasoning:  1 1/2 tbls chili powder, 1 tsp smoky or regular paprika, 1 tsp cumin, 1 tsp oregano, 1 tsp garlic salt or 1/2 tsp garlic powder, and a little cayenne pepper, to your taste.

 

 

 

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                                                 Chicken Cacciatori & Steak

 

Chicken Cacciatori

Ingredient

Chicken Cacciatori for 6

6 - 3 1/2 oz. chicken breasts

2 tsp salt, or more to taste

1 tsp freshly ground black pepper to taste

2 grissini, (breadsticks) crushed for dredging

3 tbls chicken broth

1 large red bell pepper, chopped

3 garlic cloves, chopped finely

1 onion, chopped

1 1/2 cup chicken broth (or 3/4 cup red wine and 3/4 cup broth)

1 28-oz can tomatoes with juice

3 tablespoons drained capers

1 1/2  tsp dried oregano leaves

1/4 cup coarsely chopped fresh basil leaves

Sprinkle each chicken piece with 1 tsp of salt and pepper.  Coat each chicken piece lightly by dredging in crushed grissini.  Heat 3 tbls broth over medium-high flame in heavy saute pan, then add the chicken breasts and brown, about 5 minutes per side.  Add more broth as needed.

If all of the chicken does not fit in your pan, brown in 2 batches, lifting the chicken out onto a plate and set aside while you brown the next batch.  Set all aside when finished browning.

Add garlic, onion and bell pepper to the same pan and saute over medium heat, about 5 minutes, until onion is tender. Season with salt and pepper.  Add remaining broth and simmer about 3 minutes, until reduced by 1/2. Add tomatoes and their juice, capers and oregano.   Return chicken to the pan and coat with sauce on both sides.  After bringing back to simmer, continue simmering on medium-low heat until chicken is just cooked through.

Transfer chicken to a platter, using tongs.  If necessary, boil sauce about 3 minutes to thicken.  Spoon off any visible fat from on top of the sauce.  Spoon sauce over chicken breast, garnish with basil and serve. 

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